Tuesday, December 06, 2005

ride, world and total


It was a great finish to an interesting year of running. I finished with a total of over 300 miles! The Vegas trip was a challenge and once again held my own. Finished with a 3:05. I think I'm at that point of just tring to stay at my paces.

Talk about a small world. In Vegas I was able to get an autographed Vegas poster signed by Bill Rogers. Turns out he knows my highschool hockey coach. My hockey coach turned to running and heads a running series and puts on local running races.

The the last marathon was a challenge. I was not able to warm up. My calves were sore from the start. My slower miles were in the beginning, plus that's when there were head winds.

It' been a great ride and don't plan to fall off. Well untill 1/1/06, which is my next race, have a great finish to the year! My goal is to PR in Boston (under 3:10:00) and the ten ugly 5k( under 16:50)!

Plan to post a few pictures........to be continued. This is a tour in Sandiego 2004. Ran a 3:00:30.
Still trying to update my system at home to update with pictures from this years tours.

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