This will be a challenge to workout outside. Yesterday did not workout. Oh well, I shoveled for an hour!
Today ran 5 miles at the track. Times were:
Manse lane to track 6:36
1st mile- 8:48
2nd - 8:21
3rd -8:24
4th - 8:08
5th - 7:43
Back to home base tree fort 6:03
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